Tomato juice

Beverage to emphasize for: /

Neutral for: hunter, explorer

Toxin to limit or avoid for: gatherer, teacher, nomad

Can be reintroduced after 3-6 months in modest amounts for: warrior

Prime food for weight loss for: /

***

Kombucha tea

Beverage to emphasize for: /

Neutral for: gatherer, teacher, explorer, warrior

Toxin to limit or avoid for: hunter

Can be reintroduced after 3-6 months in modest amounts for: nomad

Prime food for weight loss for: /

***

Black tea

Beverage to emphasize for: gatherer, teacher, warrior

Neutral for: /

Toxin to limit or avoid for: hunter, explorer, nomad

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: warrior

***

Tangerine juice

Beverage to emphasize for: /

Neutral for: nomad

Toxin to limit or avoid for: hunter, gatherer, teacher, warrior

Can be reintroduced after 3-6 months in modest amounts for: explorer

Prime food for weight loss for: /

***

Wellbeing for Life

Wellbeing means a pleasant life/living conditions overall. It means health, happiness and prosperity, it means being fed and clothed properly, to exercise and to have a nice, safe place to sleep. It means even more than that but at the same time, even wellbeing comes individually colored for each of us, according to our desires and expectations.

There's a website out there that defines wellbeing in a different way - in details: http://nutrigenomika.com/

Another way to expand one's view... :)



***

Orange juice

Beverage to emphasize for: /

Neutral for: /

Toxin to limit or avoid for: hunter, gatherer, teacher, warrior, nomad

Can be reintroduced after 3-6 months in modest amounts for: explorer

Prime food for weight loss for: /

***

Soy milk

Beverage to emphasize for: /

Neutral for: warrior

Toxin to limit or avoid for: hunter, gatherer, explorer, nomad

Can be reintroduced after 3-6 months in modest amounts for: teacher

Prime food for weight loss for: /

***

Rice milk

Beverage to emphasize for: gatherer, warrior, nomad

Neutral for: /

Toxin to limit or avoid for: explorer

Can be reintroduced after 3-6 months in modest amounts for: hunter, teacher

Prime food for weight loss for: /

***

Coconut milk

Beverage to emphasize for: /

Neutral for: /

Toxin to limit or avoid for: gatherer, teacher, explorer, warrior, nomad

Can be reintroduced after 3-6 months in modest amounts for: hunter

Prime food for weight loss for: /

***

Almond milk

Beverage to emphasize for: teacher, warrior

Neutral for: explorer

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: hunter, gatherer, nomad

Prime food for weight loss for: teacher

***

Gingerroot tea

Beverage to emphasize for: hunter, gatherer, teacher, explorer, warrior, nomad

Neutral for: /

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: /

Good for everyone!


***

Liquor, distilled

Beverage to emphasize for: /

Neutral for: /

Toxin to limit or avoid for: hunter, gatherer, teacher, explorer, warrior, nomad

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: /

Bad for everyone!

***

Pineapple juice

Beverage to emphasize for: hunter, teacher, warrior, nomad

Neutral for: gatherer, explorer

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: teacher

Good for everyone!


"The Hawaiian word for pineapple is halakahiki, which means “foreign fruit.” It is believed that pineapple first originated in Paraguay or Brazil. Carried aboard 15th and 16th century trade ships, pineapple was soon found growing as far away as Mexico, Australia, China and India. Christopher Columbus brought pineapples home from his travels in the “New World,” and they quickly became a gourmet fruit throughout Europe.

. The plant is a bromeliad (family Bromeliaceae), a short, herbaceous perennial with 30 or more trough-shaped and pointed leaves 30–100 cm long, surrounding a thick stem. The leaves of the Smooth Cayenne cultivar mostly lack spines except at the leaf tip, but the Spanish and Queen cultivars have large spines along the leaf margins. The fruit was named "pineapple" because of its resemblance to a pine cone. The native Tupi word for the fruit was anana, meaning "excellent fruit". This word became the source of the word ananas, which is the word for pineapple in many languages.

Pineapple contains a proteolytic enzyme bromelain, which digests food by breaking down protein. Pineapple juice can thus be used as a marinade and tenderizer for meat. The enzymes in pineapples can interfere with the preparation of some foods, such as jelly or other gelatin-based desserts. Some have claimed that pineapple has benefits for some intestinal disorders while others claim that it helps to induce childbirth when a baby is overdue. It can also be used in savory dishes to enhance digestion.

Pineapple is a good source of manganese, as well as containing significant amounts of vitamin C and Vitamin B1.. "

(text by photographer)




***

Pear juice

Beverage to emphasize for: hunter

Neutral for: nomad

Toxin to limit or avoid for: gatherer, teacher, explorer

Can be reintroduced after 3-6 months in modest amounts for: warrior

Prime food for weight loss for: /

***

Grapefruit juice

Beverage to emphasize for: hunter, teacher, warrior, nomad

Neutral for: gatherer, explorer

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: teacher

Good for everyone!

***

Cucumber juice

Beverage to emphasize for: teacher

Neutral for: explorer, warrior, nomad

Toxin to limit or avoid for: hunter, gatherer

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: /

***

Bruce Lipton - Biology of Perception

While even the most prestigeous scientific publications still state how the nucleus is 'control center of the cell' or the 'brain center of the cell', it was scientifically proven that removing of the nucleus from the cell (taking away all the genes from the cell) did not in any way alter the behavior of the cell. Instead, it was still moving around and did all of the functions every cell does.

We all agree that every other living creature (or human being) cannot survive with its brain removed, the cell, on the other hand - was still living for two months.

That's the best proof how the nucleus cannot be the brain of the cell and the genes do not control biology.

Anyway, this is just the beginning in this amazing lecture of Bruce Lipton in seven parts. Enjoy!


1/7



2/7



3/7



4/7



5/7



6/7



7/7

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Grape juice

Beverage to emphasize for: hunter, warrior, nomad

Neutral for: gatherer, teacher

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: explorer

Prime food for weight loss for: warrior

***

Coffee, decaffeinated

Beverage to emphasize for: /

Neutral for: hunter, gatherer, teacher, warrior, nomad

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: explorer

Prime food for weight loss for: /

***

Cola beverages

Beverage to emphasize for: /

Neutral for: /

Toxin to limit or avoid for: hunter, gatherer, teacher, explorer, warrior, nomad

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: /

Toxin to avoid for everyone!

***

Grapefruit

Fruit to emphasize for: hunter, gatherer, teacher, explorer, warrior, grapefruit

Neutral for: /

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: hunter, gatherer, warrior

Good for everyone!

***

The New Biology- From Victim to Master of Your Health

Did you know that dogma means a belief that's based on religious persuasion and not scientific fact?

In the video below Bruce Lipton explains how one 'central dogma' ruled the medical science for decades. All the textbooks and experts were repeating it as a proven fact while in reality it never had any scientific background.

As a consequence, we now know for sure that everyone can become a master of their health and wellbeing instead of being a victim. In other words, to be healthy, we can apply 'epigenetic control' which according to Bruce Lipton means 'control over your genes'.

***

Lemon

Fruit to emphasize for: hunter, gatherer, teacher, explorer, warrior, nomad

Neutral for: /

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: teacher

Good for everyone!

***

Egg, whole, chicken

Food to emphasize for: hunter, gatherer, teacher, warrior, nomad

Neutral for: /

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: explorer

Prime food for weight loss for: hunter, teacher, nomad

***

Beef

Food to emphasize for: hunter

Neutral for: gatherer, explorer, nomad

Toxin to limit or avoid for: teacher, warrior

Prime food for weight loss for: hunter

Carob

Vegetable protein to emphasize for: hunter, gatherer, teacher, explorer

Neutral for: warrior

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: nomad

Prime food for weight loss for: hunter, gatherer, teacher, explorer

Carob tree, a leguminous evergreen native to Mediterranean




***

Basil

Herb/spice to emphasize for: gatherer, teacher, nomad

Neutral for: hunter, explorer, warrior

Toxin to limit or avoid for: /

Can be reintroduced after 3-6 months in modest amounts for: /

Prime food for weight loss for: teacher, nomad

***

Epigenetics: Your Unlimited Potential for Health

Video below is another piece of conversation between Dr. Mercola and Bruce Lipton on Epigenetics where Bruce Lipton reveals another mind-boggling fact that might change the way you think for ever.

***

Chocolate

Spice to emphasize for: hunter, gatherer, warrior

Neutral for: /

Toxin to limit or avoid for: teacher

Can be reintroduced after 3-6 months in modest amounts for: explorer, nomad

Prime food for weight loss for: hunter, gatherer, warrior

Pure chocolate/cacao nibs/cacao beans/cacao powder

***

Banana

Fruit to emphasize for: hunter

Neutral for: /

Toxin to limit or avoid for: teacher, warrior

Can be reintroduced after 3-6 months in modest amounts for: gatherer, explorer, nomad

Prime food for weight loss for: /

***

Buddha in India, six hundred years before Jesus’ Great Ministry

"As we sow,
so shall we reap."

***